Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy

Happy Spring Equinox Poem and Meditation!
Master heal thyself, Take your own medicine, Sprawl out and stretch your mind. Open widows where rumination lies, fresh air clears all, leaving aches and pains behind. The gateway to the other side is through, breath space into stagnant bodies. Turn it over and drink the elixir

A Lot to Unpack: On Vaca-Yayyy till 3/23/23
There’s a lot to unpack in this life and I’m trying to get out of dodge for some much needed R & R❣️ Stopped so see my Father In Law, dinner with 2 of my daughters, with a quick chat to my mom and dad before I left. Eugenia (Eugi) over at Moonwashed Musings recently …

Master heal thyself, Take your own medicine, Sprawl out and stretch your mind. Open widows where rumination lies, fresh air clears all, leaving
There’s a lot to unpack in this life and I’m trying to get out of dodge for some much needed R & R❣️ Stopped so see my Father In
The life you left behind, you’re standing in now. Think forward, think back, stand still, listen to your heart beat. Who you were is who you still
Poetry Prompt for #whatdoyousee Sadje of love and heartbreak of a sibling.