Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy
In Keeping with our theme of Wounds I Healed: The Poetry of Strong Woman, for which I’m proud to be a contributing author, this is a tribute to
I’m sure hoping for a Fun Friday since I’ve been fried from the glitches in the system and talking to WP for the last 4 days trying to
Good Morning (I hope) or Evening, So sorry if you already saw this post but I’m reposting it again since I had issues with it not showing up in
When Nawaz, Zish, Sheereen, otherwise known as The Lightning Bug on her blog asked me if she could interview me on her blog, I thought she was
I’m thrilled to share my poem The Great Divide published on MastecadoresUsa thanks to Gabriela Maria Milton for her dedication to poets and
Good Morning and Happy May! It’s Stroke Awareness month and it just so happens that 2 weeks ago my brother in law had a stroke which took us
Life’s trios come easy and hard so I always have a helmet and a hammer and turn my frown to smiles and sing…If I had a hammer because
Good Morning and Happy Wednesday! I have a friend/client that keeps asking me to write a poem on President Zelenskky. There are no words that could
Happy Move It Monday. As you may have noticed, I haven’t done a fitness post for quite a long while since I’ve been busy ,with lots of
I’m grateful to share that my poem, Blue Skies Wet My Eyes, is now available at MasticadoresUSA. Thanks to Gabriela Marie Milton, and the team
My Dear Friends, As our hearts break with the outbreak of so many wars in the 21st century and we all shake our heads in disbelief, it is my honor to
I am thrilled to announce that my poem, Fragments of Myself, is now available at MasticadoresUSA. Thanks to Gabriela Marie Milton, and the team at
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