I realize it’s been 3 weeks since I have written about The 5 Day Warrior. Life gets in the way when you’re making other plans-:). Our time is precious and few. I never want to lose sight of this fact, and I am honored that you are taking time to read my writings. Thank …
Day 4 of The 5 Day Warrior Erica Jago is a skilled beautiful Yogini, Graphic Designer, and author who teaches and leads workshops in finding your voice and calling. The workshop I took from her was called The Creative Pause which focused on finding your inner writer. Erica has a soft grounded presence which is …
* Day 4 of The 5 Day Warrior Erica Jago is a skilled beautiful Yogini, Graphic Designer, and author who teaches and leads workshops in finding your voice and calling. The workshop I took from her was called The Creative Pause which focused on finding your inner writer. Erica has a soft grounded presence which …
Larina Hawkins- Hower and Murti Hower, the Tantric Couple Day 3B For the record, this is not me and my husband although I’d take that body in a minute. Also, we did do this move in class BUT FULLY CLOTHED I MIGHT ADD! Tantra yoga is a practice that can be used to expand the …
Day 3 A Wanderlust Yoga Event at Turtle Bay Oahu has to be the best 5 days for a weekend warrior since all of these events lined up as if by magic. Driving from Waikiki towards Turtle Bay is beautiful passing the Kualo Ranch with jagged green lush mountains. The contrasts between the two sides …
Day 2 After yesterdays 27,000 plus steps, not to mention a vinyasa flow yoga class before, a slow stroll into town for coffee on the path leading to Waikiki beach was the extent of my walking on my day 2 of the 5 day warrior. The beach called and we sat at the ocean edge …