Are you having a hard time doing workouts, feeling energetic, peeling yourself from the couch or chair for one reason or another?
You need to know my usual days are a perfect blend of working out either in my own practice, with clients or friends, doing massage, life coaching or teaching and now I would consider myself a Zooming Blogger. Simply put, I’m sitting on my arse a lot longer than I like doing livestream sessions and writing. Thank God I teach to get my bootie in gear.
I love that name Zooming Blogger because it pretty much sums up my life these days and I must give credit to The Blogging ‘Zoomer’ (a great site) where I borrowed the name from for the purpose of this post. I reversed the name because I might be zooming more than I’m blogging but that’s a toss up. Thanks Brandon!
With so much writing and technology I’ve been trying to figure out on Zoom and Word Press I can now relate to all of you executives, CEOS, writers and anyone for that matter that is married to their desks.
Also, a huge shout of to companies like Google, IBM, Microsoft, Intuit to name a few, for providing gyms and massage to your employees.
You are so smart knowing the increase in production when people get out and move. Serotonin is released increasing mood and productivity with happier employees!
Thank you and they thank you as well!
Alright, back on point.
I tried 5 different headphones to teach with and it turns out the 5th ones the charm. Yep, it took 5 different ones to finally settle on the Power Beats Pro by Apple. For one reason or another, something wasn’t working optimally for me; either because the music was too loud or not loud enough to hear both me and the music or visa versa, they slipped out or I was in pain after an hour of wearing them.
I’ll keep my day job!!! 🤣
I gotta tell you I am totally jacked.
THESE SLAP HARD!
First off, they don’t fall out when I teach and I can hear both clients and the music and they can hear me!
I just went out for a walk and had them in and as I was going to make some phone calls and the music came on accidentally. Out of nowhere, I just started running.
I was comfortable in my body and moving faster than I have in a long time!
It wasn’t a mediocre jog that I can pull out but a full on run. I wish I had a video to prove it.
It was so awesome. I felt energized, happy and finally got what my kids and clients experience when they are pounding the pavement (please try to stick to dirt or the treadmill though because it’s so much easier on your body).
Where have you been all of my life power beats pro?!!! (No, I don’t work for them but a kick back wouldn’t be bad.. hint hint.. lol)
I got a great sweat, workout and the time flew by. I had them in for 2 hours without any notice of them in my ear at all where most of them are killing me after an hour.
So make your favorite playlist, get up, get out and get yourself a headset.
I would share my favorite playlist but Youtube just blocked one of my videos for using unauthorized music so I best not get you in trouble. Sorry about that but I know enough to be dangerous.
Here is a quick home garden workout video with a peek into my daily workout with distractions and all.
I’d love to know your favorite playlists too if they are legal as I’m always looking for new music to teach too.
Make it a fun active day while you work of course as well in whatever
You are doing-:)!
Thanks so much for reading and remember to like, comment and share to keep our Mojo going if you are so inclined. I appreciate your support more than I say❣️
Have a Great Day!