Indeed Cindy. This thing sometimes becomes our focii. A power that rarely can be seen. We can be masters of how we breathe. And breathing in and out well, moments pass in a blink. Thank you this.
And that my dear Kumar could be the start of a poem. It is so true, something as small as breathing is an inroad to our soul. Thanks for sharing.. I thought a short read would help you get caught up. lol. ❤️❤️❤️
That’s funny! Oh good, so you could get some breathing time with this new job and your social schedule. heeHee.. I bet your friends are happy you’re back.. I am. xo ❤️
So divinely timed today as I wake up to read this. Taking time to rest my spirit and care for my needs. I took part in a breathwork ceremony on Monday night to take advantage of the powerful eclipse energy. Since then I have been processing a lot, as you can imagine. So much love and hugs dear Cindy 🤗 ❤🥰🌠
As it always is right Maria?! Glad it was meaningful for you today, as I know how much you must be processing. Oh what a great thing to do and the eclipse has been so powerful. Keep breathing.. Love and hugs to you and thanks for yours. Are you planning to come to yoga tonight? ❤️ 🤗🥰❤️Cindy
oh I love that.. ” even silence can speak ocean”. I’ll remember that when I teach yoga tonight. And monday when my wordy post comes out.. Lol! Have a great night!
Lovely reminder of gratitude and appreciation for our breath which we just take for granted because it is automatic. Also the importance of blessing the universe and all beings in it . You really have a handle on it.May you be peaceful and free of stress.in loving kindness.
Glad you appreciated the reminder Marlene! I too need all of the reminders I can get. We do take it for granite but when we brother deep, we slow our entire nervous system. Thank you for you kind words! 💕❤️🥰
Ohhh Cindy! I so love the way the magic in your words reaches out to my heart and soul!! I read them slowly and soaked in the message, love and emotions you filled them with!! Delightful and comforting, My Dear!!
xoxox ❤️🥰🙏
ooooh so kind Chuck and thanks for savoring them and taking them in and experiencing the moment, rather than just reading them.. LOVELY!!! Thanks so much for letting me know! ❤️ xo Cindy
OHHHHH AWESOME!!!! THAT IS SUCH A COOL THOUGHT. My dearest, my yoga video and back video is coming out tomorrow.. lmk what you think.. ❤️ xoxoxoox 🤗🌷🌷🌷
Oh that is so funny Jay. 😂Try it 5 times a day for a week and see how it feels. Seriously., it’s pretty powerful! 🙌💕report back. Lol free meditation lesson… hahahaha
Such great words for a positive outlook towards life, beautiful ❤️❤️🤗🤗🤗 I was a hit stuck somewhere so couldn’t visit you this Wednesday Cindy, apologies for that. 😊❤️❤️❤️🤗
It really is so important. As i layed in bed last night I could feel the places that were still holding and it was so cool to notice and continue letting go.. and feel the muscles release. Oh nice way to start the day.. i will soon too. Thanks for sharing and you are most welcome! ❤️❤️
Yes I’m going to do some pranayama … need to exhale thanks Cindy for reminding me 🧘♀️sending joy hedy ☮️
That sure helps my day as well! You’re welcome Hedy and thanks for the visit and share. Have a beautiful day! ❤️ ✌️Cindy
Indeed Cindy. This thing sometimes becomes our focii. A power that rarely can be seen. We can be masters of how we breathe. And breathing in and out well, moments pass in a blink. Thank you this.
And that my dear Kumar could be the start of a poem. It is so true, something as small as breathing is an inroad to our soul. Thanks for sharing.. I thought a short read would help you get caught up. lol. ❤️❤️❤️
Hahaha yes i got back today from work so so tired and thought of opening WP. Your post came up the first. So wonderful Cindy. Thank you for sharing. 😇
That’s funny! Oh good, so you could get some breathing time with this new job and your social schedule. heeHee.. I bet your friends are happy you’re back.. I am. xo ❤️
Yayy. 😘😘😍
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These are very powerful tools for a healthy and happy living. Thanks for this reminder Cindy ❤️
Yes, indeed Radhika!!! I agree with you and glad it was a welcome reminder. Have a beautiful day! ❤️ Cindy
Thank you, Cindy: your kind words arrived at just the right time 🙏❤️🙏
Oh Yay Ingrid, I’m glad! It’s been my mantra these days.., ❤️🥰🙏 Cindy
Indeed Cindy. Breathing in and out is sometimes the solution😁😁
Thanks Nawaz. Yes, it’s always a good idea ❤️ Cindy
Thank you, Cindy. This is a great reminder for when we feel overwhelmed. Take care. Scott
Thanks Scott! Yes, sometimes it becomes my mantra for the day! Have a beautiful day. ❤️ Appreciate the visit. 🥰Cindy
Powerful words of encouragement as always Cindy!
Glad they delivered some meaning to you Ero! Thanks so much for your visit and share. Have a great day! ❤️ Cindy
You’re welcome!!!
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Much needed one for me right now! Thank you Cindy for the timely reminder. 🤝🤗❤️
Thanks Preethes, Glad it was helpful! ❤️ Cindy
♡ 95% Awesome; 5% Tricky
…♡♡♡…
Yep, practice, practice. practice .. still tricky, Thanks for stoping in. 🙏 Cindy
♡ Yeah, it’s like a Battery; when We Accept Our 5% Negativity We ARE then Appreciative of Our 95% POSITIVITY!!! 😂🤣😅😆😁😄😃😀🙂
…♡♡♡…
Absolutely!! 👍🏼🌟
So divinely timed today as I wake up to read this. Taking time to rest my spirit and care for my needs. I took part in a breathwork ceremony on Monday night to take advantage of the powerful eclipse energy. Since then I have been processing a lot, as you can imagine. So much love and hugs dear Cindy 🤗 ❤🥰🌠
As it always is right Maria?! Glad it was meaningful for you today, as I know how much you must be processing. Oh what a great thing to do and the eclipse has been so powerful. Keep breathing.. Love and hugs to you and thanks for yours. Are you planning to come to yoga tonight? ❤️ 🤗🥰❤️Cindy
Oh goodie, YES🙏 I would love to, thank you so much for reminding me. Looking forward to it 🙏💖
Oh Great.. I have dot to get my invite out.. it will be good to see you! ❤️
Agreed sister Cindy🙏
❤️🙏🙏🙏🙏 Have a good day!
You too my dear💯🥰😘🙌
Thanks darling!!! 💕
I needed this
Oh glad to hear!!! 🥰🙏
This is really beautiful, thank you for the amazing reminder! Sending love 🤍
Thank you so much!! I’m glad you liked the reminder! 💕🥰thanks and love right back. 💕
Loved this one!
Thanks Akshita!! 💕🙌
ThnQ Dear 🌹 have a blessed Day as well🤗💃🏾💃🏾💃🏾💃🏾
Thank you so much!!!1 ❤️❤️❤️
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Oh wow this is lovely 🙂 I hope you have/had a lovely day too! <3
Thanks so much Shelly!!! I sure will 🌟😂🙏💕
How nice it got
Awww thanks!! Your video for the back will be coming on Friday Funday! 🙌👏👏💕
I will wait patiently for the link to the video.💕You are wonderful
Oh good.. I hope you like it.. it’s make shift and I hope you’re be able to hear it. ❤️❤️❤️ Awww thanks, I’m blushing.. sorry it took so long. xo
I know it was worth the wait. But I’m really looking forward to it❤️❤️❤️
Oh I’m soooo glad.. When it comes, scroll to the bottom.. lots of fun for tomorrow.. ❤️
Will you send me by e-mail?
No, it will be on my site tomorrow❤️
Ok👍😁
💕
You said so much in so few words, dearest Cindy…..breathe in breathe out….to breathe the new & only moment
Thank you Navin! Yes, truth barely needs words but sometimes I get wordy.. maybe trying to find it.. hmm such phylosophical things to ponder. xo ❤️
That’s so true….that’s why even silence can speak ocean….wordy is great to give more worth to what you sense & believe ❤️✨
oh I love that.. ” even silence can speak ocean”. I’ll remember that when I teach yoga tonight. And monday when my wordy post comes out.. Lol! Have a great night!
😊….I’m looking forward to your wordy post….have a mindful & meditative yoga session & peaceful evening!
Thanks Navin, have a wonderful evening as well! ❤️
Amen 🙂
💕❤️🙌
Lovely reminder of gratitude and appreciation for our breath which we just take for granted because it is automatic. Also the importance of blessing the universe and all beings in it . You really have a handle on it.May you be peaceful and free of stress.in loving kindness.
Glad you appreciated the reminder Marlene! I too need all of the reminders I can get. We do take it for granite but when we brother deep, we slow our entire nervous system. Thank you for you kind words! 💕❤️🥰
Thank you for this message, Cindy🤗💕
Oh, thanks Rishika! ❤️
ahhh such a lovely soothing December wish Cindy…
thanks so much Mich! ❤️
Reblogged this on The Reluctant Poet and commented:
Come and Enjoy the blessing from the beautiful post by Cindy!!
Oh and thank you for the reblogg dearest Friend! ❤️
Always happy to read and share your posts, Dearest!
xoxox 💕❤️
🥰🥰🤛🌷🌷🌷🌷
Ohhh Cindy! I so love the way the magic in your words reaches out to my heart and soul!! I read them slowly and soaked in the message, love and emotions you filled them with!! Delightful and comforting, My Dear!!
xoxox ❤️🥰🙏
ooooh so kind Chuck and thanks for savoring them and taking them in and experiencing the moment, rather than just reading them.. LOVELY!!! Thanks so much for letting me know! ❤️ xo Cindy
So happy you like the idea of reciting your posts on audio!! That would really be awesome!
Yes, watched the video. It was Great, Dear!
xoxox 😘💕🌹✨
It might be kind of fun…Short one or a long one? Well it was short and sweet did you participate?💕😂
Long one! 😘💕😁✨
LOL!!!❤️🤣
I did exactly that and the moment was Wonderful! We are going to have to find a way to have you recite your words!!
xoxox ❤️🥰💕❤️
OHHHHH AWESOME!!!! THAT IS SUCH A COOL THOUGHT. My dearest, my yoga video and back video is coming out tomorrow.. lmk what you think.. ❤️ xoxoxoox 🤗🌷🌷🌷
Wonderful reminder! Much needed in this moment. 😊
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Oh good Beck… thanks. have missed you! ❤️
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Excellent. Well said.
Thanks Tim!!! ❤️ Appreciate the visit!
Lol I inhaled deeply and exhaled and thought when was the last time I voluntarily did that, I couldn’t even remember😂 thanks Cindy!
Oh that is so funny Jay. 😂Try it 5 times a day for a week and see how it feels. Seriously., it’s pretty powerful! 🙌💕report back. Lol free meditation lesson… hahahaha
Sure I guess I can do it for 7 days without forgetting😅 haha, I will report back❤
Such great words for a positive outlook towards life, beautiful ❤️❤️🤗🤗🤗 I was a hit stuck somewhere so couldn’t visit you this Wednesday Cindy, apologies for that. 😊❤️❤️❤️🤗
Thank you so much Samreen.. Short and sweet but true.. On not a worry at all! You are here now which makes me happy! ❤️❤️❤️ Cindy
You are so sweet😘 Take care, Happy weekend 🤗❤️🤗❤️❤️
Soothing words💓
Thanks so much!!! ❤️
Long deep breathing is so relaxing and empowering, thank you for this positive post. I just did some yoga.
It really is so important. As i layed in bed last night I could feel the places that were still holding and it was so cool to notice and continue letting go.. and feel the muscles release. Oh nice way to start the day.. i will soon too. Thanks for sharing and you are most welcome! ❤️❤️
Breathe in breathe out….I really need to start…..living 😉🙃😅🥰🤩😍🎀
It really helps me! ❤️
🎀🤩🙏🏼😍🧘♀️
❤️❤️🤗😘
Nice words… everything is based on breath in & out…..
Deep breaths always bring rejuvenation. Amen to the health and happiness.
So true Kevin!!!
Amen to your check in too!