Breathe in Breathe Out

Wishing you a blessed day.

May you be happy, may you be healthy and may all beings everywhere be happy and healthy!



Thanks so much for visiting and liking (if you do of course), commenting and or sharing.


106 thoughts on “Breathe in Breathe Out

  1. Indeed Cindy. This thing sometimes becomes our focii. A power that rarely can be seen. We can be masters of how we breathe. And breathing in and out well, moments pass in a blink. Thank you this.

    1. And that my dear Kumar could be the start of a poem. It is so true, something as small as breathing is an inroad to our soul. Thanks for sharing.. I thought a short read would help you get caught up. lol. ❤️❤️❤️

      1. Hahaha yes i got back today from work so so tired and thought of opening WP. Your post came up the first. So wonderful Cindy. Thank you for sharing. 😇

      2. That’s funny! Oh good, so you could get some breathing time with this new job and your social schedule. heeHee.. I bet your friends are happy you’re back.. I am. xo ❤️

      1. ♡ Yeah, it’s like a Battery; when We Accept Our 5% Negativity We ARE then Appreciative of Our 95% POSITIVITY!!! 😂🤣😅😆😁😄😃😀🙂


  2. So divinely timed today as I wake up to read this. Taking time to rest my spirit and care for my needs. I took part in a breathwork ceremony on Monday night to take advantage of the powerful eclipse energy. Since then I have been processing a lot, as you can imagine. So much love and hugs dear Cindy 🤗 ❤🥰🌠

    1. As it always is right Maria?! Glad it was meaningful for you today, as I know how much you must be processing. Oh what a great thing to do and the eclipse has been so powerful. Keep breathing.. Love and hugs to you and thanks for yours. Are you planning to come to yoga tonight? ❤️ 🤗🥰❤️Cindy

      1. Oh good.. I hope you like it.. it’s make shift and I hope you’re be able to hear it. ❤️❤️❤️ Awww thanks, I’m blushing.. sorry it took so long. xo

      1. That’s so true….that’s why even silence can speak ocean….wordy is great to give more worth to what you sense & believe ❤️✨

      2. oh I love that.. ” even silence can speak ocean”. I’ll remember that when I teach yoga tonight. And monday when my wordy post comes out.. Lol! Have a great night!

      3. 😊….I’m looking forward to your wordy post….have a mindful & meditative yoga session & peaceful evening!

  3. Lovely reminder of gratitude and appreciation for our breath which we just take for granted because it is automatic. Also the importance of blessing the universe and all beings in it . You really have a handle on it.May you be peaceful and free of loving kindness.

    1. Glad you appreciated the reminder Marlene! I too need all of the reminders I can get. We do take it for granite but when we brother deep, we slow our entire nervous system. Thank you for you kind words! 💕❤️🥰

  4. Ohhh Cindy! I so love the way the magic in your words reaches out to my heart and soul!! I read them slowly and soaked in the message, love and emotions you filled them with!! Delightful and comforting, My Dear!!
    xoxox ❤️🥰🙏

    1. ooooh so kind Chuck and thanks for savoring them and taking them in and experiencing the moment, rather than just reading them.. LOVELY!!! Thanks so much for letting me know! ❤️ xo Cindy

      1. So happy you like the idea of reciting your posts on audio!! That would really be awesome!
        Yes, watched the video. It was Great, Dear!
        xoxox 😘💕🌹✨

      1. OHHHHH AWESOME!!!! THAT IS SUCH A COOL THOUGHT. My dearest, my yoga video and back video is coming out tomorrow.. lmk what you think.. ❤️ xoxoxoox 🤗🌷🌷🌷

    1. Oh that is so funny Jay. 😂Try it 5 times a day for a week and see how it feels. Seriously., it’s pretty powerful! 🙌💕report back. Lol free meditation lesson… hahahaha

  5. Such great words for a positive outlook towards life, beautiful ❤️❤️🤗🤗🤗 I was a hit stuck somewhere so couldn’t visit you this Wednesday Cindy, apologies for that. 😊❤️❤️❤️🤗

    1. It really is so important. As i layed in bed last night I could feel the places that were still holding and it was so cool to notice and continue letting go.. and feel the muscles release. Oh nice way to start the day.. i will soon too. Thanks for sharing and you are most welcome! ❤️❤️

Leave a Reply