Happy Holidays to you. I hope you have a heartfelt day however you celebrate. Here is gift for you to work into your holiday schedule in honor of your body, mind and spirit.
Stay Blessed and Safe as you stretch into saying goodbye to 2020 and entering with hope, faith and renewed spirit.
Remember to keep breathing, stay present and find peace in challlenging moments as we kiss 2020 GOODBYE. I know I said this once, but I’ve just gotta say it again.

Thanks so much for your continued support. I’ll be on a blogging break until the second week of January but will be reading your posts when I can. Until we meet again be bold and be bright.
Please remember to like (if you do of course), comment and or share. I truly appreciate it!
❤️
Cindy
Enjoy your break Cindy. You’ll be missed. Happy holidays!❤
Thanks Nawaz!!! Happy Holidays to you Nawaz!
Thanks for the video, Cindy: think I’m gonna need all the yoga I can get 😅 let’s see if we both manage to take some time out 😂🎄⭐️🙏
You’re welcome Ingrid. I’m glad it came through. Me too! We’ve got this right?!?!!! Lol 😂 💕🌲🙌
🙌😻🤞😅
😘💕❤️Om Om Om
Merry Christmas, Cindy, assuming you celebrate it 🙂
David
Thanks David!
I celebrate almost everything and yes Xmas too. Enjoy your holiday too!
Haha! Love the logo!!! Have a great Christmas and New Year 🙂
Oh good!! It’s kind of like church yoga. Thanks and you have a great one as well!
Love the logo 😍
Oh thanks!
Cindy, I clicked on youtube link but I am not able to open the link in my phone. I believe in the philosophy of “Yog” and I am regular practioner of “Anulom vilom pranayam”.I also practice ” Sheershan” since my 10 the standard. I also do meditation when I get the opportunity. I have written one post on “Concepts of yoga sutras”. If time permits, I am inviting you to visit my post and following is the link.
http://scienceandinspiration.com/2020/12/20/concepts-of-patanjali-yog-sutras-fundamentals-of-yog-image-credit-image-cedit-newsexpand-com/
Ok bye for now and have a nice day.🌷🌷🌷
Oh no, thanks for letting me know.
darn,, I hope it’s a phone thing, It seems to work on the computer. Wow, it sounds like a great practice! ❤️
Oh and I sure will check it out.. oops . and to you.. and lmk if you can see it latter. ❤️
ok
let me know if it works on the big screen if you would be so kind! 🙏
sure let me check
and i take it you are following me right?
yes
🙏👏👏👏👏
yes, Now I can open the link in my cell phone. I will surely go through your entire content.have a nice day.👍👍👍
oh YAY!!! thanks! U2!❤️
Let us have music for Christmas… Sound the trumpet of joy and rebirth; Let each of us try, with a song in our hearts, To bring peace to men on earth. – Quote by Mildred L. Jarrell
Have a wonderful Christmas and joyous days ahead with warm laughter. Take care.
Love that Kally!!!! You too! Enjoy your family!!! ❤️🙏❤️
oh, I just love reading your new posts, will surely miss em. Merry Christmas, enjoy your break, but come back soon😄
Oh you are sooo sweet! Merrry Xmas to you too. Hope you like the video and see you soon. ❤️❤️❤️❤️🙏
I don’t so yoga but I might have to soon! Thank you for sharing the tutorial!
I can’t get over that logo😂
Enjoy your break! Have a wonderful Christmas and a hopefully better new year ahead!!❤️🎄✨
This is more of a stretch with prayer so you might like it.. we shall see.
I couldn’t help myself.. 🤣
I will and you too! ❤️❤️❤️
😂🤗💕
❤️❤️❤️
Happy Holidays! 😃
you too Harsh! Try doing the video. It will open up some creative energy! ❤️
Merry Christmas! Thanks for the yoga and friendship.
And to you Sarah! You are so welcome! ❤️
It is my pleasure! ❤️
Happy Holidays to you too Cindy. Thank you so much for the video. 😇
Thanks so much Kumar. Hope you enjoy it and maybe your mom can do it with you!! ❤️❤️❤️🌷🌷🥰
😇
♡ “Yoga”, especially Hot “Yoga” is potentially painful; so herewith a mantra to keep you going:
ON HAIKU
♡ Hurting
Pain is No Big Deal
Let Pain Rest
Let Pain Heal
…♡♡♡…
I’m personally not a fan of Hot Yoga because if you aren’t careful, you can pull a muscle so your Haiku would come in handy!
♤ I THINK!!! it’s called Bikram; nonetheless even cold “Yoga” looks painful just like rugby and other collision sports 😂🤣😅😆😁😄😃😀🙂
…♤♤♤…
Yep yep it is. lol 🤣🤣🤣🤣🤣🙏
Lovely video, Cindy….do you meditate & practice yoga every day?….it seems so, the way you were explaining….and that logo….pretty cool actually….we celebrated Christmas this evening….it was cozy & kids love it….the food, the presents, the decoration, the Christmas tree….what not to like…enjoy your holidays, dear Cindy ❤️ ✨
So glad you liked it. I do some form of stretching everyday and barley miss a day of meditation. Oh how lovely!! Those are precious days. We watched old movies with the kids last night which was very insightful and lots of fun!!! Thanks so much I sure will! 🌲💕🥰
I love that you shared a yoga blessing! I will watch more attentively later but I love seeing you in your element my dear❤
Oh thanks.. since we missed you the ending week.. thanks love, enjoy! ❤️❤️🙏🙏
I missed you too, when I woke up I was like 🤪
LOL 🤣🤣🤣🤣
Happy holidays
I love this logo Cindy as I told you before as well 😅 Truly apt.
🥰❤️❤️❤️🤗🤗🤗
Had to do it just one more time.. lol! ❤️❤️❤️❤️
😀❤️❤️❤️🥰
❤️❤️❤️🤗🤗🤗🤗🤗
Merry CHRISTmas, Cindy! GOD bless you and your family!
Thanks so much and to you!❤️
Happy New Year Cindy! May GOD always there for you as we start this uncertain year. Blessings to you and your family!
Thank you so much Gersom!!! And to you! You are so right about that, we will have to trust in the uncertainty! Lots of love and blessings to you and yours! ❤️❤️
Cindy, I have gone through your entire video of 42 minutes.Its really wonderful gift for mind, body and spirit. You are dedicated “Yog guru”. It’s great and keep your good work going on. Bye, have a nice day and Merry Christmas.🙏🙏🙏🙏🌹🌹🌹🌹
Oh how precious of you Prakaash! Thank you so much for that lovely affirmation on my page this morning, Bless you and you too. Merry Xmas to you as well. ❤️🙏🙏🙏
Reblogged this on The Reluctant Poet.
🙏🙏🙏🙏
Dear Cindy – Merry Christmas SH!!! This is such a great post!! You never cease to amaze me!! Hope you are enjoying your Christmas Hiatus!! Thanks for being such a Precious Friend! Loved that graphic!! So appropriate! LOL
xoxox 😘💕💖🎁🎁😊🌹✨✨
Thank you so much Chuck and Merry Christamas to you. I app[recaite your appreciation and thanks for your support,
Right!!!! Perfect graphic to end the year. ❤️🤗
All part of the cheerleading duties! 😘💕🎁😊🌹✨
🤣😘😇 We need all we can get🌈 Thanks!
merry Christmas, Cindy! Wishing you and your family a fun-filed year ahead! Will be waiting for you to get back🤗✨
Thanks so much Rishika! we’re enjoying! see you soon❤️
Merry Christmas 🎄 enjoy your break and your family . You will be missed 💕
Thank you so much and to you!! ❤️ See you soon!
Have a safe happy holiday season Cindy and Merry Christmas🌲
Thanks so much Deeksha!!!! and you too!!! ❤️❤️❤️❤️
Thanks Cindy💗💗
I’ll really miss you, and I really hope you come back soon 😊😊.
Hello Cindy Ji,
Very nice post [ 🙂 yoga post ] ,[ I saw it again and in your moments and are very easily moments [ about toes legs moments][ warrior one , all moments so nicely done] and about logo :):) Thank you Happy holidays!
Hi Amit!!!
Thanks so much and I’m glad you liked it!!! I really appreciate it! 🤣🤣🤣🤣 Yeah had to add that logo one more tine!!!
Great holiday and hope you are too
❤️ Cindy
Great blog! And now I think you need only one more follower for 1,000. 😄 That is an amazing feat in only seven months.
Aren’t you the sweetest!!!
Thank you so Much!!!🙏💕🙏
And YAY!!! I reached TODAY, Thanks to your kind support~! ❤️🙏🙏👏🙏🙏🙏
Phew 2020…..the end of a miserable decade …..lol….2021 please be good to us all…..enjoy your break Cindy…..see you next year 😅😜😉😅 with some more of your awesome posts…..lots of loveeeeeeeee
LOL Rue!!!!! I’ve actually loved it which sounds weird i do know!!! 🤗🤣. Thanks dear friend. You’re so kind!!! ❤️🙏you are the best.. and you tooooo loveeeeee!❤️
Really…..hmmm…..I guess that’s cos you’re a bubble of positive energy😍🤩
Lol!!! 😂you know even with my client load down… I’ve spent little money (except food and wine 😜) so I’m actually at an increase… 😂👍🏼🙏
Wow Cindy….lots to learn from you then 😍🤩🤩🤩🤩🤩😍
🥰😍😘♥️🥰
Thank you dear Cindy. Happy New Year.
You are so welcome Johnnie and same to you! ❤️❤️❤️❤️😘
Happy holidays Cindy 💝💝
Oh thanks and you as well!! 🙏❤️💃🏻
Love the logo…it’s a blessing he left off the thumb!
Right! Lol!!!
Happy new year god bless.. 🙏💙
Thank you and same to you!!!! 🙏❤️
Thanks for sharing this video… will watch this later with more focus… Happy New Year and stay healthy, fit and beautiful!
YOu are soooo welcome! Thanks you so much and you do the same Janis. ❤️❤️🤗
[…] Yoga Blessing Video […]
Great! And btw.. as I told you I’d be reporting back on how I liked that simple breathing meditation, I loved it and I’ve made it my new year’s resolution to practice 30 mins of meditation everyday :)) Cheers to a peaceful new year, Cindy🙂❤
Thanks so much Jay and for remembering to report back to me!!! so nice of you. That is just awesome Jay. It really helps center and ground me before I start my day. I’ve missed you lately.. Have you been posting? Happy New Year to you too!!!! ❤️❤️🤗
Nah, been going through a writer’s block i guess :((
Yay… I checked and was happy I didn’t miss anything! That’s ok, when you’re ready. I’m doing a burning bowl post and video Mon. Maybe it will help get the wheels churning again. Have a great day! ❤️
How much I love the video. Cannot describe it. I had not watched any of your practice videos. I am really sorry for it. I wanted to always and now I am. (Heart) Beautiful voice.
Thank you so much for the video. I did the way you said and it was important for me today.
Oh I’m so happy! Here’s to a great year ahead.,,. You are soo welcome! ❤️ Thank you🙏
Thanks to you. I am feeling relaxed and myself. 🙂 (Heart)
Wonderful … enjoy it while it lasts …🤣🥰
Hahaha true that. 😀
LMAO… today is a day I’m breating a LOT ❤️🤗
Today is a day when I upgraded myself. (Heart) (Hugs)
Thank you kindly 🙂
Oh that’s sooo great to hear!!! ❤️❤️❤️🤗🤗🤗
xoxo
Xo
Oh I’m soooo glad! Oh when the timing is right it is always the best. so happy you liked it!! ❤️
Rightly said. 😀 (heart)
kiss kiss!🙏
Nicely written!