Yoga Blessing Video

Happy Holidays to you. I hope you have a heartfelt day however you celebrate. Here is gift for you to work into your holiday schedule in honor of your body, mind and spirit.

Stay Blessed and Safe as you stretch into saying goodbye to 2020 and entering with hope, faith and renewed spirit.

Remember to keep breathing, stay present and find peace in challlenging moments as we kiss 2020 GOODBYE. I know I said this once, but I’ve just gotta say it again.

Thanks so much for your continued support. I’ll be on a blogging break until the second week of January but will be reading your posts when I can. Until we meet again be bold and be bright.

Please remember to like (if you do of course), comment and or share. I truly appreciate it!




112 thoughts on “Yoga Blessing Video

  1. Cindy, I clicked on youtube link but I am not able to open the link in my phone. I believe in the philosophy of “Yog” and I am regular practioner of “Anulom vilom pranayam”.I also practice ” Sheershan” since my 10 the standard. I also do meditation when I get the opportunity. I have written one post on “Concepts of yoga sutras”. If time permits, I am inviting you to visit my post and following is the link.
    Ok bye for now and have a nice day.🌷🌷🌷

    Liked by 4 people

  2. Let us have music for Christmas… Sound the trumpet of joy and rebirth; Let each of us try, with a song in our hearts, To bring peace to men on earth. – Quote by Mildred L. Jarrell

    Have a wonderful Christmas and joyous days ahead with warm laughter. Take care.

    Liked by 2 people

  3. ♡ “Yoga”, especially Hot “Yoga” is potentially painful; so herewith a mantra to keep you going:


    ♡ Hurting

    Pain is No Big Deal
    Let Pain Rest
    Let Pain Heal


    Liked by 2 people

      1. ♤ I THINK!!! it’s called Bikram; nonetheless even cold “Yoga” looks painful just like rugby and other collision sports 😂🤣😅😆😁😄😃😀🙂


        Liked by 2 people

  4. Lovely video, Cindy….do you meditate & practice yoga every day?….it seems so, the way you were explaining….and that logo….pretty cool actually….we celebrated Christmas this evening….it was cozy & kids love it….the food, the presents, the decoration, the Christmas tree….what not to like…enjoy your holidays, dear Cindy ❤️ ✨

    Liked by 2 people

    1. So glad you liked it. I do some form of stretching everyday and barley miss a day of meditation. Oh how lovely!! Those are precious days. We watched old movies with the kids last night which was very insightful and lots of fun!!! Thanks so much I sure will! 🌲💕🥰


  5. Cindy, I have gone through your entire video of 42 minutes.Its really wonderful gift for mind, body and spirit. You are dedicated “Yog guru”. It’s great and keep your good work going on. Bye, have a nice day and Merry Christmas.🙏🙏🙏🙏🌹🌹🌹🌹

    Liked by 2 people

  6. Dear Cindy – Merry Christmas SH!!! This is such a great post!! You never cease to amaze me!! Hope you are enjoying your Christmas Hiatus!! Thanks for being such a Precious Friend! Loved that graphic!! So appropriate! LOL
    xoxox 😘💕💖🎁🎁😊🌹✨✨

    Liked by 2 people

  7. Hello Cindy Ji,
    Very nice post [ 🙂 yoga post ] ,[ I saw it again and in your moments and are very easily moments [ about toes legs moments][ warrior one , all moments so nicely done] and about logo :):) Thank you Happy holidays!

    Liked by 2 people

  8. Phew 2020…..the end of a miserable decade …….2021 please be good to us all…..enjoy your break Cindy…..see you next year 😅😜😉😅 with some more of your awesome posts…..lots of loveeeeeeeee

    Liked by 2 people

  9. Great! And btw.. as I told you I’d be reporting back on how I liked that simple breathing meditation, I loved it and I’ve made it my new year’s resolution to practice 30 mins of meditation everyday :)) Cheers to a peaceful new year, Cindy🙂❤

    Liked by 1 person

    1. Thanks so much Jay and for remembering to report back to me!!! so nice of you. That is just awesome Jay. It really helps center and ground me before I start my day. I’ve missed you lately.. Have you been posting? Happy New Year to you too!!!! ❤️❤️🤗

      Liked by 1 person

      1. Yay… I checked and was happy I didn’t miss anything! That’s ok, when you’re ready. I’m doing a burning bowl post and video Mon. Maybe it will help get the wheels churning again. Have a great day! ❤️

        Liked by 1 person

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