Unique Times

I’m not getting old, who me?

I do cart wheels and somersaults

over those I meet.

They’re half my age

and double my strength

but I’m not comparing much.

I can touch my toes,

skip the panty hose and

stand tall without a hunch.

I don’t do lunch,

play golf or bridge,

but dance and write

to my hearts delight.

You’ll find me on the mountain

gasping up the hill,

I’ll say hello and we’ll chat awhile.

I’ll smile

and when I reach the top,

I’ll slide down on my bottom

and hit the couch and flop.

I’m not getting old who me?

Now where are my keys?

What was your name?

No, I’m not getting old.

Not me.

Happy Tuesday Everyone.

I was working with someone the other day and she put me to shame. I could have felt bad when I tried to lift the same weight and couldn’t. Instead I looked at her and said “Damn girl, I need your trainer”. 🤣 We have to work harder as we get older to build muscle and maintain what we have and be smarter and realize our limitations.

With that said, I’ll be doing a Somatic Emotional Release training for Craniosacral Therapy Wed-Sunday so I won’t be working out or working or checking W,P. much, if at all. So don’t take it personally if I don’t read what you’re up to right away but know I’ll be back. If you are interested in what SER is click here.

A quick definition of CST: Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. We also use bones as levers to create space.  Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

LOVE Ben Platt and this music video. I’ll never forget seeing him in New York with our daughters in Dear Evan Hansen. It was incredible! Enjoy!❣️

Have a great week until Fri-Yay Funday when I will be posting then.

Blessings of Love Always All Days,

💖

Green Side of the Grass