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Unique Times

Where I share my jewels of wisdom of life

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Being present requires every ounce of our being to be still,
so we can be a silent witness to our process or someone else’s 
without censoring it.  

It’s staying open to what is happening and following it as it shifts and morphs
into whatever emotionally, physically or spiritually wants to express itself. 
It’s holding space and attention for full body presence,
not filtering it but rather being accepting,
in much the same way you might deal with a screaming infant or toddler,

that has fallen and skinned his/her knee.

When we can bear witness to ourselves and others without judgement, ego, or having an agenda,
we clear the debris and shine our brightest light as we weep our deepest sorrow. 

This is the gift of deepening our relationship with self and others and
living a healthy happy life filled with gratitude;  
And it is gratitude my friend that is what truly brings us true joy and happiness.

Copyright © Cindy Georgakas

All Rights Reserved 

Happy Hump Day my friends,

Some of you asked about my training last week. In a nutshell this is the essence of my work whether I am sitting in meditation, prayer, doing a life coaching session, meditating, teaching yoga, giving a Craniosacral session or any other body work session. I could be sitting waiting for the light to change from red to green or doing the dishes. Do I do it all of the time? I do try but as we all know, the mind has a mind of it’s own. But if we can catch ourselves in the act, when we drift away and readjust and bring ourselves back to the present moment our lives become a walking meditation.

With gratitude and appreciation for your presence and visit today,

💖

Cindy

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gabychops
9 days ago

Thank you, Cindy!

Joanna

~M
~M
9 days ago

You’re a wonderful teacher, Cindy. ❤️

~M
~M
Reply to  Cindy Georgakas
9 days ago

☺️🌈💫

SamSahana
9 days ago

Very wise poem! Thank you (gratitude, ya know! 😉).

Ingrid
9 days ago

Great poem, Cindy! I’ve been trying to do a lot of this this week, as I cut out caffeine and for a few days I was literally a zombie 🧟‍♀️. But now I’m coming out of the fog, I think I’m paying better attention to my body. I hope it will help me get through PMDD. And I must buy some decaf, otherwise what am I gonna dunk my biscuits in? 🍪

Ingrid
Reply to  Cindy Georgakas
9 days ago

That’s what I’m afraid of 😭😭😭 I’m tackling sugar next month…wish me luck! 💕😅

jahnavigouri13
9 days ago

That was a refreshing poem. Really loved it!❤

wilsonkatumba
9 days ago

I enjoy your poems! Great stuff

Filarance
9 days ago

Wowww..! Dear CINDERELLA, this is amazing..! I love the poem very much..!💕💕✨

Filarance
Reply to  Cindy Georgakas
8 days ago

You’re very welcome my dear Cinderella..! It’s absolutely my pleasure..!💕✨

Filarance
Reply to  Cindy Georgakas
8 days ago

You’re very welcome dear..!💗💗❣️

Filarance
Reply to  Cindy Georgakas
8 days ago

Big hugs and loads of love to you my sweetie..!💕💕✨🤗

Filarance
Reply to  Cindy Georgakas
8 days ago

You’re very welcome my sweetie..! Thanks a lot for your wishes..! You have a colourful and happy morning..!💕💕❣️☺️🤗🤗

Filarance
Reply to  Cindy Georgakas
8 days ago

✨✨✨💕💕🌈🌈🦋

Filarance
Reply to  Cindy Georgakas
8 days ago

😘😘😘✨✨🤗🤗🦋

Filarance
Reply to  Cindy Georgakas
8 days ago

💕💕🌈🌈✨✨✨🤗🤗

Filarance
Reply to  Cindy Georgakas
8 days ago

🦋💕🌈🌈🌈

Filarance
Reply to  Cindy Georgakas
7 days ago

❣️❣️

Filarance
Reply to  Cindy Georgakas
7 days ago

✨❤️

ben Alexander
9 days ago

Cindy = guru ☺️🤗

Kym Gordon Moore
9 days ago

Oh my goodness Cindy, I can truly connect to your message for today. Gratitude. 🙏🏼

I love how you summarized this so eloquently:
“When we can bear witness to ourselves and others without judgement, ego, or having an agenda, we clear the debris and shine our brightest light as we weep our deepest sorrow.” Girlfriend, this is a drop-the-mic moment. 🎤🎤🎤 I truly enjoy this good read my friend, because this is how I felt this morning! So you know it resonated with my spirit! Thanks so much! 😍 🥰 😘

Kym Gordon Moore
Reply to  Cindy Georgakas
9 days ago

Oh my pleasure Cindy. Congrats on giving your first recital. I’m sure you did a splendid job. 🤗 The first time is always nerve-racking, but when you get through it, you will have the courage to get up and do it some more! 👏🏼 💐 🙌🏼

Kym Gordon Moore
Reply to  Cindy Georgakas
8 days ago

Well, now Cindy, you will do it the next time without even thinking about it! I’m sure you did a fabulous job! 😊 Indeed, when you are around others who share your passion, it’s got to be fun!!! 🥳 🥂 😃

Kym Gordon Moore
Reply to  Cindy Georgakas
7 days ago

I know I already responded to your post for today before I read this and I am so proud of you for your courageousness. 🤗 Don’t stop!!! 💖 💘 💝

Kym Gordon Moore
Reply to  Cindy Georgakas
7 days ago

I agree with you Cindy! 100%! 🎯 Hugs and smooches my dear! 🤗 🥰 💋

GraceoftheSun
9 days ago

Powerful post, Cindy. Very impactful. Love it!💕❤️😍🙌💕

GraceoftheSun
Reply to  Cindy Georgakas
9 days ago

I truly did. You are so welcome , my friend .💕

GraceoftheSun
Reply to  Cindy Georgakas
8 days ago

💕❤️💕

Keith
9 days ago

Cindy, so very well said. Thanks. I borrowed this line from a Social Worker who led an organization that helped homeless, working families. She used to say “Be present in the conversation.” Often, we listen to respond not to understand. When we do, we miss out on so much. I recall Daryl Davis, a Black man who talked over 200 members of the KKK into quitting and giving him their robes. How did he do it? He asked them questions and then he listened. Since he did so, he could follow up with more questions. People just want to be heard he would say. If I listen, they will return the favor. Keith

Miriam Hurdle
9 days ago

I like the analogy of the same way you might deal with a screaming infant or toddler, Cindy. We have so much noises around to distract ourselves every day from caring and centering for ourselves. <3

Miriam Hurdle
Reply to  Cindy Georgakas
9 days ago

I appreciate the calmness of my daughter and son-in-law when the kids scream and make demand. They have so much patience. <3

Miriam Hurdle
Reply to  Cindy Georgakas
9 days ago

Exactly!! <3

Miriam Hurdle
Reply to  Cindy Georgakas
8 days ago

<3 🙂

t_r_a_v_e_l_l_e_r
9 days ago

This was like a particular feeling of peace, amplified into many emotions sort of poetry…..❤️❤️❤️❤️

t_r_a_v_e_l_l_e_r
Reply to  Cindy Georgakas
9 days ago

😁😁😁😁

A Star on the Forehead
9 days ago

Thank you for the inspiration Cindy!
Being in the moment is the one thing I struggle with the most. I am always in the future, in the next moment, and always missing the now.
I will think of you and make more of an effort!
Blessings! ♥♥

Joe Fernz
9 days ago

Nice on Cindy 👍… thank you 🙏 .. You inspired me to write a poem .. “Self aware” ..

Joe Fernz
Reply to  Cindy Georgakas
8 days ago

Yep it’s up .. there is the link https://joelearnstoscribble.wordpress.com/2021/10/06/self-aware/

Joe Fernz
Reply to  Cindy Georgakas
8 days ago

Thanks Cindy ☺️

katiemiafrederick
9 days ago

SMiLes Dear Cindy FoCuSinG on TasK iN Flow

Every Step A Work of Art in Dance Every

Word A Work of Art in Song

Living in Autotelic

Flow Generating

Our Own Bliss

Within Through the

Emotions Regulating

And Senses Integrating A

Free Dance And Song Naturally

From Bio-Feedback to Create A Life

of Balance in Nirvana Ever Giving Sharing

Caring More And Of Course These Are All

Metaphors For

Unlimited

Different

Experiences

Of LiFE DarK Thru LiGHT NoW
Tree of Life GRoWinG Ever
Taller in Potential Lights
From Lamps Shining
For Others Ever

Greater

Inhaling
Peace Exhaling
Love For All mY FRiEnD NoW…

And When Someone Asks You
Who You Are Just Dance Sing Nature i Am With
SMiLes All That is FLoWinG From Peace And

Love

Within…

i AM…

Or Write Another
Poem That is Nothing At
All Like Mine Yet Still The
SaMe UniVerse You of Course..:)

katiemiafrederick
Reply to  Cindy Georgakas
8 days ago

Thanks Cindy
Always Inspiring
And A Pleasure
To Drop

By
With
SMiles🙌☺️❤️

katiemiafrederick
Reply to  Cindy Georgakas
8 days ago

☺️🙌

Thegirlwithapuzzledmind
9 days ago

Wise words Cindy. This poems has a feeling of peace, self love and acceptance. Thanks for sharing this wonderful piece.

Lisa Mae ❤️
9 days ago

I agree wholeheartedly and I so love the thought you put into this deep poem. 💕

Lisa Mae ❤️
Reply to  Cindy Georgakas
8 days ago

💕 you as well my friend!

Jeff Flesch
9 days ago

Beautiful prose, dearest Cindy. Mind does have a mind of its own, yet as you have so elegantly described, when we are aware, we can adjust back to presence and the love that is already there. I love it. ❤️🥰❤️

Jeff Flesch
Reply to  Cindy Georgakas
8 days ago

You’re most welcome, Cindy! Loved this piece much. A beautiful evening to you!! ❤️🥰❤️

Jeff Flesch
Reply to  Cindy Georgakas
8 days ago

🥰❤️🥰

michnavs
9 days ago

“Being present requires every ounce of our being to be still” i love this Cindy… at some point we need to be still to be quiet. thanks for this reminder…

Pooja G
8 days ago

Wonderful post filled with wisdom!

Pooja G
Reply to  Cindy Georgakas
7 days ago

Luckily I’m not as busy now so I wanted to stop by!

KK
KK
8 days ago

I can feel the love and gratitude here. A beautiful poem. Thank you. Happy hump day to you too 😊💖

boundlessblessingsblog
8 days ago

Cindy, thank you so much for your inspiration and profound poem. Words of wisdom. Happy Hump Day to you too. Such lovely and gorgeous pictures.

boundlessblessingsblog
Reply to  Cindy Georgakas
7 days ago

Always welcome dear Cindy. Lovely. Take care and stay safe ❤️❤️❤️❤️

boundlessblessingsblog
Reply to  Cindy Georgakas
7 days ago

Yes dear for sure. Have a great day 😊😊😊😊😊

boundlessblessingsblog
Reply to  Cindy Georgakas
7 days ago

😊😊😊❤️❤️❤️❤️

marlene ford gf Sesse
marlene ford gf Sesse
8 days ago

Good call on gratitude and staying 💝

Curt Mekemson
8 days ago

I’m here now, Cindy, 15 minutes from now, who knows. 🙂 How have you been? I’ve had a nice vacation from blogging but of course it quickly filled up with other things, like buying a new trailer and a truck to pull it with.Peggy and I planning to spend much more time wandering. –Curt

Samreen Asad
7 days ago

Loveeed the poem Cindy, thank you for spreading your light always, lighthouse 🤗✨🥰💖💕 Stay blessed, hope you are doing well dear!! Take care, love and hugs❤️❤️🤗🤗🤗

Samreen Asad
Reply to  Cindy Georgakas
6 days ago

Thank you dear🥰🤗💕

Prior...
5 days ago

good message Cindy – 🙂

Srijan
Srijan
5 days ago

When we can bear witness to ourselves and others without judgement, ego, or having an agenda,
we clear the debris and shine our brightest light as we weep our deepest sorrow. ~ This is amazing ⚡⚡⚡💖💖💖

nitinsingh
4 days ago

feeling refreshed, wonderful

Offshorewriter
4 days ago

Missed this beautiful song .. ❣️But am glad I found it. Very well penned dear Cindy. 👏👏 Loved every single line, it’s so uplifting. Hope all is well, stay safe Cindy. ❤️❤️

Afriant Ishaq
3 days ago

Very wise poem Cindy. A word that is full of meaning.

Afriant Ishaq
Reply to  Cindy Georgakas
3 days ago

You’re very welcome 😊

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