Life’s trios come easy and hard so I always have a helmet and a hammer and turn my frown to smiles and sing…If I had a hammer because I’m finally going to have a shower and a tub too! I’m singing you a song today for a prayer and some love! Happy Fun Fri-Yay My …
Good Morning and Happy Wednesday! I have a friend/client that keeps asking me to write a poem on President Zelenskky. There are no words that could do justice to a man that continues to face everyday in the line of fire but I will attempt. Blue skies open and Yellow Seas partin honor of the …
Happy Move It Monday. As you may have noticed, I haven’t done a fitness post for quite a long while since I’ve been busy ,with lots of closures, poetry, work and construction projects. So, I thought today, I would get back to fitness and get hippy on you. No, I’m not talking about weed or …
I’m grateful to share that my poem, Blue Skies Wet My Eyes, is now available at MasticadoresUSA. Thanks to Gabriela Marie Milton, and the team at MasticadoresUSA for their continued support, and for publishing this piece. Blue skies wet my eyesI can see clearly now Clouds are fewbut billowingas I resta halo over my head …
My Dear Friends, As our hearts break with the outbreak of so many wars in the 21st century and we all shake our heads in disbelief, it is my honor to celebrate and appreciate our military children, soldiers and families for April Month of Military Family Appreciation. This song is a tribute to all military …
I am thrilled to announce that my poem, Fragments of Myself, is now available at MasticadoresUSA. Thanks to Gabriela Marie Milton, and the team at MasticadoresUSA for their continued support, and for publishing this piece. I collect fragments of myselfand place them in my heart,Reclaiming lost parts. Waiting, longing, hopingfor a shadow of myselfto come to life. The …
Starlit days and blustery nights Feelings bloom in the heat of the day and Cacti desert nights. A life well lived, beautiful, prickly bundled into one.Your bark was always worse than your bite but stung like thistles of the Cholla cacti that shot needles. Still, you were loved like no other by the your grandkids …
Sometimes fun lands in our lap softly, other times loudly and still others deeply and brings you to tears of joy and sadness which unites us. My days have been full with clients, managing our construction project, family members and more recently the decline of my stepfather. In actuality, he has been on the decline …
Happy Hump Day My Friends, I’m sharing this today to support our dear friends, Gabriela, Ingrid and Nick on the Anthology coming soon. There is still time to submit so please see the details below. The more the merrier and as we all know we all have wounds to heal and continue to as we …
Thanks for joining me in our final talk in our series of Putting Your Dreams into Action: Do the Work or It Ain’t Over Till it’s Over. If you have missed the first 6 chats feel free to head to my Youtube station to listen to them or you can review my posts in this …