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Unique Times

Where I share my jewels of wisdom of life

Good Monday Morning to you! I hope you had a great weekend and found moments of respite. This is going to be long so skip to my poetry or movie review if you would like below. When I wrote my TBR Ducks in a Row (in case you missed it), for Diana’s challenge you know …

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brave doctor in flying superhero cape with fist stretched

Look! Up in the sky.  It’s a bird, it’s a plane, it’s Superman! Most of us are NOT Superwoman or Superman but we are Super Humans with an incredible navigation system if we will just listen to our bodies. Life is movement! Somethings move faster than others.  All movement has its own speed.  While some …

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photo of people standing near water fountain

Good Monday Morning to you and Happy Labor Day! Labor Day was declared a national holiday in 1894 and pays tribute to the contributions and achievements of workers across the United States. On this Labor Day, we thank the entire CAL FIRE team for their hard work and dedication each and every day! Happy #LaborDay! …

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Happy new week my friends, How is your fitness program going? Are you adhering to your plan or have you gotten so busy glued to your computer, phone and work or are you just being a couch potato? Congratulations to those of you who have made a life style change and incorporated it into your …

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“Don’t walk in front of me, I may not follow. Don’t walk behind me, I may not lead. Walk beside me and be my friend.” Albert Camus AUTHOR AND PHILOSOPHER Are you a leader or a follower?  I still remember my parents words in the back of my head to be a leader not a follower …

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woman wearing black bra and white tank top raising both hands on top

Hi Friends, How did Monday, wish it was Sunday, happen so fast? It might be just me since I’m moving a bit slow but hey, we’re here so let’s do this but gosh I wish it was Sunday, I don’t have to work day. Just another manic Monday. LOVE that song!!! I’ll post it below …

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happy multiethnic sportspeople clapping hands in gym

Hi Friends, I would be remiss if I didn’t address some exercise guidelines for those of you who are suffering with Covid or have loved ones that are, or are working on staving it off. While our numbers in California are the lowest they’ve been since last April, I know many of you in India …

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Hey Valentines, I know it’s the love week but before we can let love in, we have to make space inside to receive it.  I have been having more and more profound experiences of letting go and wanted to share my insights with you. This is longer than a lot of my posts to give …

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Welcome to Move it Monday on February 1rst! Time to open your hearts, and do something kind for yours! Show me the love and get your heart pumping and your nutrition in check and YES…. that means chocolate! A day without chocolate is like a day without sunshine in my book….. (sorry but it has …

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