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Unique Times

Where I share my jewels of wisdom of life

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Welcome to my blog!

Thank you so much for stopping in and visiting me.

I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.

Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.

As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.

I’m looking forward to following each other’s journey. Many Blessings, Cindy

A Window into Our First Day

8/27/15 A Window into Our First Day : Life stands still looking out at the birds flying overhead spreading their wings. Light filters into the room

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The Magic Bullet: Combating Fears and Phobias

  I wonder if the one cup blender is so popular because we are all looking for the Magic Bullet in our lives. I have news for you and you’re

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SING YOUR MANTRA

Sing Your Mantra Celebrate the moment with gratitude for your many blessings. Acknowledge small joys, wins, and be happy with what you have instead

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Precious and Few

Precious and Few We often take for granite what we think will always be there whether it’s our health, peace of mind, friend, spouse, parent,

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If it’s not one thing…. It’s your Mother

If it’s not one thing it’s your Mother Mothers Day can conjure up the sweetest memories as the poem my Father recites every

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The Precious Gift of Social Media

The Precious Gift in Social Media My struggle with social media continues as I wade through posts, making mine, trying to figure out why I’m on

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Sewing New Seeds of Love of in a Forgotten Garden

  Disapointment It isn’t your fault, it just is Stop and cut bait and DON’T even go there. And realize it’s them, not you, and

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Ending Obsessions

Do you sit and perseverate about the same subject over and over in your mind, head spinning like a top? Is it common for you to repeat past

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Speaking Your Truth

While it’s not easy to say what’s true for you, there was a great price paid for freedom of speech. We are lucky to have voices to use.

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“Please, Enter and Change?: A New Way of Vewing Falls

When I fell on my morning walk today, I was reminded of  the song ” When I fall down,  but I get up again” by the songwriter Loblaw.

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Day 5 of the 5 Day Warrior: FINAL!

I realize it’s been 3 weeks since I have written about The 5 Day Warrior.   Life gets in the way when you’re making other plans-:). 

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Day 4 of 5 day Warrior

Day 4 of The 5 Day Warrior Erica Jago is a skilled beautiful Yogini, Graphic Designer, and author who teaches and leads workshops in finding your

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