Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy

When Jeff Flesch Speaks: NATURE SPEAKS! (Review of his New Book, Hot off the Press)!
Nature Speaks of love and Sorrow book


Another Day in Paradise: or Not!
I jump from branch to branch out on a limb bumping into walls, stubbing my toes.I hear music in the background… POUNDiNG. It’s a different frequency than I’m used to and the jarring jangles my nerves.Time is of the essence but with contracting, everything’s a delay or a snafu. I look at my
Hello My Friends, I’m not sure how July came so fast, but ready or not, it’s here. It occured to me it was the first Monday in July
It is with great pleasure to share my poem, Embracing You, Me and Divinity today that was just published at MasticadoresUSA. Thank you to Gabriela
Good Monday (I hope) Morning to you if you are in my neck of the woods or afternoon or evening wherever this finds you on the globe. I love to love!
Update, Poetry a Talk and Meditation
Good Morning Friends, I’m so excited that my books came yesterday! It’s so much fun to start reading each of your poems.We had a great time at
Feet in sand,Waves crashing,Toes pointingat my Sonny boy,Surfing with his best friendJack, on his first Father’s Day! Memories of when they were
Wounds I Healed: Strong Woman Book Release, Twitter Talk and Warriors.