Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy
Day 4 of The 5 Day Warrior Erica Jago is a skilled beautiful Yogini, Graphic Designer, and author who teaches and leads workshops in finding your
* Day 4 of The 5 Day Warrior Erica Jago is a skilled beautiful Yogini, Graphic Designer, and author who teaches and leads workshops in finding your
Larina Hawkins- Hower and Murti Hower, the Tantric Couple Day 3B For the record, this is not me and my husband although I’d take that body
Day 3 A Wanderlust Yoga Event at Turtle Bay Oahu has to be the best 5 days for a weekend warrior since all of these events lined up as if by magic.
Day 2 After yesterdays 27,000 plus steps, not to mention a vinyasa flow yoga class before, a slow stroll into town for coffee on the path leading to
Day 1 Aloha, Hiking Diamond head in Honolulu this morning, I was reminded how our business name Uniquely fit was born. There were all sizes, shapes
You sit in wonder asking how can I be happy, see the light, find joy when all I see is the dark and anxiety lurks within? You try so hard. You eat
I’m writing this as I know that many of you are going through some really challenging times. Holidays can be difficult and I wanted to let
We’re already halfway into the second month of the year. You’ve set your intention, clarified your goals and made a plan of action but
My Heart Bursts open taking in the magic of the moment. The song in my heart is echoing sweet melody’s, filling my senses with love, compassion
Clutter in my attic, I trip on old bones which send shivers down my spine. Old letters, and memories found in boxes. Mirrors of faces unrecognizable,
Your practice calls: You swear in 10 minutes you’ll get off the couch and get to it. The phone rings, another five minutes passes, someone
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