Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy


Embracing You, Me and Divinity
It is with great pleasure to share my poem, Embracing You, Me and Divinity today that was just published at MasticadoresUSA. Thank you to Gabriela Marie Milton, and the team at MasticadoresUSA for their continued support, and for publishing this piece. Embracing You, Me and Divinity The luminous
Love Hate Relationship with WordPress
Good Monday (I hope) Morning to you if you are in my neck of the woods or afternoon or evening wherever this finds you on the globe. I love to love! I hate to hate. I love our country I hate what’s happening in the world right now. But I’m not taking this worldwide today, … Continue
Love Is In The Air Cupid is aiming his arrow toward you. Do you duck and cover or are you ready to receive the blessings of love you are so deserving
Dogs snuggled at my feet, sun rising, cozy in my bed. Trees reaching for the light, squirrels making their home in my flower-pot; digging up roots I
FOOD FOR THOUGHT “As a man Thinketh” So he is -James Allen Words have power. What you say to yourself makes an impact on your conscious
How You Start Your Day Matters Do you hit the snooze button 3 times before you get up, drag yourself out of bed, run to the coffee machine, throw
The lake glistens reflecting gray and white shadows while the birds drift with the tide. The Great Blue heron Sits patiently waiting to score a fish.
Take classes with some of the best teachers in the industry or just go and sample new healthy products and shop for the latest gear in yoga. 48 +
Hi there, thanks for making your way over. Here is how you can begin to restart 2015: The first step in your journey requires you to 1. Write this