Unique Times

Where I share my jewels of wisdom of life

Welcome to my blog!

Thank you so much for stopping in and visiting me.

I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.

Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.

As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.

I’m looking forward to following each other’s journey. Many Blessings, Cindy

Listen To Your Messages

Your inner messages always steer you in the right

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Things that put the Yay in My week & Emojiku with Goff

Find Joy in everyday moments And Emojiku

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One Step At A Time!

Heel ball toe,Heel ball toe,We walk the sacred earth. Toe ball heel,Toe ball heel,take each dayas it comes. Life takes timeto learn and grow so take

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Spillwords Poem Published: The Lone Sunflower

I am so pleased and grateful to share my poem The Lone Sunflower that was published on Spillwords Press, thanks to Dagmara K., Director of

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No Good Deed Goes Unpunished: If mama ain’t happy them Nobody’s happy!

Wednesday was my mom’s 86th birthday as know if you read my post Monday. Today we will reenact the fun with my friends and one of my daughters

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person holding cassette

Spilling Words: My Morning Brain Dump

I sat to do my daily Brain Dump which Julia Cameron calls Morning Pages, and realized it had been 3 months since I had sat down to write these and

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Lighting a Candle

I’m so grateful that my poem Lighting a Candle is now available at MasticadoresUSA. Thanks to Gabriela Marie Milton, and the

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Fun Fri-Yay in Emojiku with Goff James and Anita

Happy Fun-Fri-Yay my Friends! Well we made it through a doozy of a week and Friday couldn’t come fast enough, so playing with Emojiku’s

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Strong Woman; Ageless, Timeless, Washed up or Free? (A Collab with Cindy and Sheereen)

The body talksShould I listen?Of course, I should but I’ve work to do, exams to take, people needingme for God’s sake. If I listen, I may lose,If

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Strength in Silence and Sweetness: ROAR!

There is strength in silence, behind my sweetness; Hear me Roar! If you cross me, don’t be fooledby my demure ensemble. Cover your ears and run for

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Plant, Leap, Grow in Faith!

Happy Fri-Yay Funday my friends. We made it through the week in one piece and I for one am ready to kick up my heels up and celebrate the week

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Strong Woman: Yes We Can and We Will!

Yes, we can,and we Will! Strong womenare resilient,have character,get up when they fall down,ask for help,are torn,worn,cracked,wrinkled,speak their

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