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Unique Times

Where I share my jewels of wisdom of life

Welcome to my blog!

Thank you so much for stopping in and visiting me.

I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.

Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.

As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.

I’m looking forward to following each other’s journey. Many Blessings, Cindy
group of men with their hands together

Step 6: Support and Gratitude

Welcome to Step 6 of Putting your Dreams into Action! So you have a purpose, a want and why, a plan of action, have processed the feelings and

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Men at Work put the Yay in my Friday!

Happy Fri-Yay Funday my Friends! There’s nothing that makes me happier than people that show up on time, are conscientious, hard working and

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Stay Strong…Building Inside Out

Building inside out,while others insidesare being ripped out. Starting overbuilding trencheswhile others are buried in them.How can we justify

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fit man jumping from brick parapet in urban city

Part 5: Overcoming Obstacles in Manifesting Our Dreams

Welcome back to part 5 in our series of Putting your dreams into action: Overcoming Obstacles. Join me on a quick demolition tour and talk in my

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Shades of Greige on Friday

I sit in the rubble with everyshade of greige elated and forlorn. Dreams worth waiting forfinally coming into fruition… while others lives and

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Step 4 in putting your dreams into action: Processing Feelings and A Poem!

Welcome back to part 4 in our series of Putting Your Dreams into Action. Today we will talk about our inner world where old triggers of emotion,

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Zebras and Camels and What Next? Wordless Wednesday!!!!

Wordless Wednesday, Hump Day and Fun Fri-Yay have come to you in one fell swoop this week. Today continues to have me throwing my hands up in

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Flowers of Love Published on MasticadoresUsa

In honor of the month of February I have dedicated my poetry to love of who we are at our deepest level. I am so happy to share my poem Flowers of

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diy yellow easter eggs

It’s Fri-Yay Emojiku Funday with Goff James

Happy Fri-Yay Emojiku Day! 👩‍❤️‍👨 Many of you who are friends with Goff James of Art, Music, Photography, Poetry and Quotations know

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Hump Day

It’s a 3-Hump Wednesday

What can I say?  It’s been one of those weeks and it’s gone to the dogs.   There’s a lot of talk on the subject of whether we

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a love balloons and red shoes

A Love So True on MasticadoresUsa

The whisper of your voice so faint,echoes in the fitful nightwhere truth escapes me. I dip into the well gone dry,make a wishand blot my inkfrom red

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Can’t Live With Them 💖 Can’t Live Without

Happy Fri-Yay Funday and almost Valentines Day from me and Jay (an amazing poet and writer). This organic song originated out of a silly fun. See our

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