Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy

Eyes Riveted
Eyes riveted on the road in admiration of the majestic mountains. Gray brown giants, shimmer in all their splendor. I hold the wheel in awe of the magnitude and beauty of the moment, rounding the bend, with a grateful heart. The breeze through my window, whispers hope for a peaceful day. All is


There are many paths back to ourselves and all lead to the same direction. Being directionally challenged myself, I have had many diversions
As I was walking on my path today I kicked an orange that had fallen from the tree. A light bulb went off when I realized I had done this way too
8/27/15 A Window into Our First Day : Life stands still looking out at the birds flying overhead spreading their wings. Light filters into the room
I wonder if the one cup blender is so popular because we are all looking for the Magic Bullet in our lives. I have news for you and you’re
Sing Your Mantra Celebrate the moment with gratitude for your many blessings. Acknowledge small joys, wins, and be happy with what you have instead
Precious and Few We often take for granite what we think will always be there whether it’s our health, peace of mind, friend, spouse, parent,
If it’s not one thing it’s your Mother Mothers Day can conjure up the sweetest memories as the poem my Father recites every
The Precious Gift in Social Media My struggle with social media continues as I wade through posts, making mine, trying to figure out why I’m on
Disapointment It isn’t your fault, it just is Stop and cut bait and DON’T even go there. And realize it’s them, not you, and
Do you sit and perseverate about the same subject over and over in your mind, head spinning like a top? Is it common for you to repeat past