Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy

Planning a Successful Book Launch/Signing on Fun -Fri-YAYY!
Tips on A successful book launch

Book Launch of Re-Create & Celebrate TODAY at Books Ink
Book Launch Today at Books Inc Palo Alto, California
Reaching Far and Wide Searching for the light Sheltering you and me Bursting with color Before it’s deciduous and ………leaves.
Your body like your mind is your temple. Moving allows it to come to life freeing restrictions, creating new neural paths in the center of your
Happy Fun Fri-Yay Everyone! I’m a golf widow on many of days but I’m not complaining by any means. The boys days spent on the green are
Mother Earth is angry and the ocean reflects its displeasure mirroring the injustice in her waters and sky. The rock guised as monsters
Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from a corporate background, and is a online
Good Morning or Evening wherever this finds you on the globe. Happy Fri-Yay Funday! Fun Today is when I finally got my kids attention and they
Hi Guys, So excited to finally have the time to participate in Shweta’s 6 Word Prompt. This was fun Shweta!A special thanks to Zamadloma for
Awe struck by so many stories, poets, photography, quotes and thoughts.I scratch my head and read; and sit in a daze.Some I understand, some not so
Our mind can be our worst enemy or our best friend. What if we gave this monkey mind a name and had a little fun with him to find magic in our day
The waters flow into a panacea of perfect moments while I drink in nature filling my heart with peace and tranquility.Cindy~ Blessed to share a Jason
“The only way out is through” (Robert Frost) So don’t give up, you’re almost there. It takes as long as it takes. If you are
Somedays fun is just feeling blessed for a new day. It’s not always bells and whistles and sugar and spice and everything nice and that’s