Welcome to my blog!Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy
Happy Spring Equinox Poem and Meditation!
Master heal thyself, Take your own medicine, Sprawl out and stretch your mind. Open widows where rumination lies, fresh air clears all, leaving aches and pains behind. The gateway to the other side is through, breath space into stagnant bodies. Turn it over and drink the elixir
A Lot to Unpack: On Vaca-Yayyy till 3/23/23
There’s a lot to unpack in this life and I’m trying to get out of dodge for some much needed R & R❣️ Stopped so see my Father In Law, dinner with 2 of my daughters, with a quick chat to my mom and dad before I left. Eugenia (Eugi) over at Moonwashed Musings recently …
My Heart Bursts open taking in the magic of the moment. The song in my heart is echoing sweet melody’s, filling my senses with love, compassion
Clutter in my attic, I trip on old bones which send shivers down my spine. Old letters, and memories found in boxes. Mirrors of faces unrecognizable,
Your practice calls: You swear in 10 minutes you’ll get off the couch and get to it. The phone rings, another five minutes passes, someone
Love Is In The Air Cupid is aiming his arrow toward you. Do you duck and cover or are you ready to receive the blessings of love you are so deserving
Dogs snuggled at my feet, sun rising, cozy in my bed. Trees reaching for the light, squirrels making their home in my flower-pot; digging up roots I
Take classes with some of the best teachers in the industry or just go and sample new healthy products and shop for the latest gear in yoga. 48 +
Hi there, thanks for making your way over. Here is how you can begin to restart 2015: The first step in your journey requires you to 1. Write this