Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy

Fri-Yayyyy Fun Day Sking into Sabbath Saturday & F.A.S.T.
I would be the one in the lodge… not the slopes. Thanks to my daughter “Blhat” for the outfit! Apres ski imposter looks the part,borrows wisely,toasting to another decade in spades. Life’s blessings of friendship light the way to the next chapter escapes.Traverse the mountain

Grateful Spirits Open Hearts: Book Review
Be Grateful for surprises big or small surprises that open our hearts, lift our spirits and inspire us to share our words with others. Grateful hearts create more love, compassion and hope. Cindy Georgakas I got a message in my inbox from someone I barely knew at the time saying I bought your book

Shine Your Light
Fire Stokes embers long after we are gone from this earth.We are celestial stars particles that continue to ignite light. Illusion create delusionRemember who you are.Your light shines bright to all beings everywhere.No matter how dim, shine your light. Cindy Georgakas Have a wonderful start of
Time stands still in moments of beautyA gift from mother earth. The sun radiates from the parting clouds while light ricochets capturing light and
With so much fear, anger, corruption, killing, prejudice, hatred, sadness, how do you keep going? How do you nurture your soul so you don’t
Livestream platforms have been a blessing and a curse at least for me anyway. Until this week, it’s definitely been more of a curse as I try to
I sit staring at the blank page with jumbled thoughts. I could write about meditation, health, fitness, the pandemic and of course racism
Hi Yoginis, (written 5 weeks ago) Frozen in our patterns and thoughts, moving in a similar pattern that is constructed by our minds day in and day
Rage, tears, broken hearts, injusticeNo words when your heart has been ripped out Everything we value has been reduced to silencing and killing
Life is always a journey of prioritizing what is important to you, fully engaged and present with an attainable step by step plan so you can live
BY GERI WOHL, CNC “The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body,
Looking back I see reflections of your face our beautiful embrace laughter that fulfills me conversations that bring meaning to my life Tears of joy
My Mother would give her life for mine if it came to that but then I would never know my own power and destiny. As we reflect on the love of our
Greetings~ 11-09-2016 was no different for me than it was for most of you as I greived and was in shock. I planted 300 daffodil bulbs that day, ate