Starlit days and blustery nights Feelings bloom in the heat of the day and Cacti desert nights. A life well lived, beautiful, prickly bundled into one.Your bark was always worse than your bite but stung like thistles of the Cholla cacti that shot needles. Still, you were loved like no other by the your grandkids …
Welcome to Step 6 of Putting your Dreams into Action! So you have a purpose, a want and why, a plan of action, have processed the feelings and triggers that arise, have learned how to Overcome Obstacles and today it’s time to talk about Support and Gratitude. This is a crucial step in the process. …
Welcome back to part 5 in our series of Putting your dreams into action: Overcoming Obstacles. Join me on a quick demolition tour and talk in my video below or scroll to the main points below the video. Remember Every Obstacle is and Opportunity Cindy Georgakas When we get started on our goals, we are …
Welcome back to part 4 in our series of Putting Your Dreams into Action. Today we will talk about our inner world where old triggers of emotion, pain, anger, trauma etc can get in the way of manifesting our dreams if we suppress them. When we’ve had bad experiences in life we don’t want to …
Hi My Friends! I hope you had a great weekend and are ready for a great week! As promised today is Step 3 of our series in Bringing your dreams into A Plan of Action! I’ve listed out the first 2 steps we’ve covered and if you’ve missed them, feel free to click on each …
Good Morning My Friends, Welcome to February where love blooms in our hearts. It’s time to reflect on what you want and why. I’m realizing this is going to be a 7 part series. This being the second of 2, I’ve done so far, on what I feel the magic ingredients are to creating what …
Happy New Year to You! I hope you are starting your year with new hope and vision no matter what you are going through. My experience is that it takes awhile to decompress from the holidays. So if you’re lagging, cut yourself some slack, and give yourself some time to reflect and recommit to what …
Look! Up in the sky. It’s a bird, it’s a plane, it’s Superman! Most of us are NOT Superwoman or Superman but we are Super Humans with an incredible navigation system if we will just listen to our bodies. Life is movement! Somethings move faster than others. All movement has its own speed. While some …
Life is precious and fragile and with 5 aging parents 85 through soon to be 96, I know well the challenges that aging presents. My oldest client will be 91 at the end of December and he still comes in 2 times a week and maintains his workout which keeps him able bodied and sharp …
Being present requires every ounce of our being to be still,so we can be a silent witness to our process or someone else’s without censoring it. It’s staying open to what is happening and following it as it shifts and morphs into whatever emotionally, physically or spiritually wants to express itself. It’s holding space and …