Welcome to Step 6 of Putting your Dreams into Action! So you have a purpose, a want and why, a plan of action, have processed the feelings and triggers that arise, have learned how to Overcome Obstacles and today it’s time to talk about Support and Gratitude. This is a crucial step in the process. …
Welcome back to part 5 in our series of Putting your dreams into action: Overcoming Obstacles. Join me on a quick demolition tour and talk in my video below or scroll to the main points below the video. Remember Every Obstacle is and Opportunity Cindy Georgakas When we get started on our goals, we are …
Welcome back to part 4 in our series of Putting Your Dreams into Action. Today we will talk about our inner world where old triggers of emotion, pain, anger, trauma etc can get in the way of manifesting our dreams if we suppress them. When we’ve had bad experiences in life we don’t want to …
Hi My Friends! I hope you had a great weekend and are ready for a great week! As promised today is Step 3 of our series in Bringing your dreams into A Plan of Action! I’ve listed out the first 2 steps we’ve covered and if you’ve missed them, feel free to click on each …
Good Morning My Friends, Welcome to February where love blooms in our hearts. It’s time to reflect on what you want and why. I’m realizing this is going to be a 7 part series. This being the second of 2, I’ve done so far, on what I feel the magic ingredients are to creating what …
Happy New Year to You! I hope you are starting your year with new hope and vision no matter what you are going through. My experience is that it takes awhile to decompress from the holidays. So if you’re lagging, cut yourself some slack, and give yourself some time to reflect and recommit to what …
Look! Up in the sky. It’s a bird, it’s a plane, it’s Superman! Most of us are NOT Superwoman or Superman but we are Super Humans with an incredible navigation system if we will just listen to our bodies. Life is movement! Somethings move faster than others. All movement has its own speed. While some …
Being present requires every ounce of our being to be still,so we can be a silent witness to our process or someone else’s without censoring it. It’s staying open to what is happening and following it as it shifts and morphs into whatever emotionally, physically or spiritually wants to express itself. It’s holding space and …
Doors swinging, ever evolving: ages, stages, never dull. Door number one your past opens to memories gone by; the good bad or ugly. Focus on the now. Constant motion, smiles and frowns, leaving behind scars, smiling as I slam the door. Door number 2 is where you are this moment; do you have your car …
My blood boils as I chokeon your words so raw rippingat my flesh I gag on my vomitcuts like a knife straight to my heart. I stumble and fall in a heapweak in the kneesmortified my own flesh and bloodcould rip me to shreds. Take the high road …the whisper is faint as I try to stand in the rubble but fall The …